Bay State Milling offers a variety of nutritious grains and seeds which can be combined in unique ways to enhance the nutritional profile of your products. Whether you are aiming for a specific nutritional target in a custom blend or just want to know the nutritional impact of adding a particular grain or seed to the mix, our nutrition calculator provides the answers. Try it for yourself!

% of Blend Ingredient

  • Wheat
  • Rye
  • Amaranth
  • Bn Rice
  • Traditional Oats
  • SowNaked™ Oats
  • Quinoa
  • Buckwheat
  • Flax
  • Millet
  • Sorghum
  • Chia
  • Poppy Seed
  • Pumpkin Seed
  • Sesame Seed
  • Sunflower Seed

0% Mix total to 100% to calculate. Calculate New Blends

  • Water (g)
  • Energy (kcal)
  • Protein (g)
  • Total lipid (g)
  • Ash (g)
  • Carbohydrate, by difference (g)
  • Fiber, total dietary (g)
  • Calcium, Ca (mg)
  • Iron, Fe (mg)
  • Magnesium, Mg (mg)
  • Phosphorus, P (mg)
  • Potassium, K (mg)
  • Sodium, Na (mg)
  • Zinc, Zn (mg)
  • Copper, Cu (mg)
  • Manganese, Mn (mg)
  • Vitamin C, total ascorbic acid (mg)
  • Thiamin (mg)
  • Riboflavin (mg)
  • Niacin (mg)
  • Vitamin B-6 (mg)
  • Folate, food (mgc)
  • Vitamin A (IU)
  • Fatty acids, total saturated (g)
  • Fatty acids, total monounsaturated (g)
  • Fatty acids, total polyunsaturated (g)
  • omega-3 fatty acids (mg)
  • Call or email us to learn more.

    Let's discuss your grain-based food needs, learn about package sizes, or inquire about other services like custom blends. Use the form below or call 1-800-553-5687.